Sunday, January 20, 2013

Back to Fit Part 2

Back in July I wrote about wanting to lose weight and get healthy. Now that it's after the new year, I figured it was a good time to revisit the topic.

I spent the fall attempting to eat better and get exercise. I think I did a pretty good job at it. Food-wise, I made better choices during meals and watched my portion sizes. I think the best thing I did was eating a smaller dinner and not snacking before bed.

Exercise-wise, I was able to go out running a couple times a week. They weren't long runs but I did surprise myself with my first mile and half run. I wasn't fast but I could make it!

I also joined an adult soccer league on Friday nights. In the fall it was an outdoor league with games starting at 6:30. Chris joined in and the kids came along and played along the sidelines. The hardest part was that Hannah often needed held but the other ladies on the team were always happy to help. Between being out of shape and not playing soccer for maybe twenty years, it took some getting used to.

I mentioned joining Biggest Loser through Chris's work and I did do it. I actually did so well that I came in second place with 12.5 pounds lost for 7.33% weight lost. I was so close to winning! Okay, not really, the first place guy really had us all beat.

I did gain a couple pounds back, but I didn't stress about it. Then, over the holidays, I managed to lose more weight. About five more pounds! Over the holidays!

Now I'm kind of stuck. I would like to lose a little more but what I really want is to tone. So I talked with Chris and set up a I'm a Big Loser program. I made up that name myself because I'm just cool like that. I have ten weeks and would like to lose ten pounds and four inches off of my waist. I get a special prize if I can do that (it involves shopping for new clothes, because I will really need them if I make this goal).

This is a pretty ambitious goal for me. It would put me back into my pre-pregnancy clothes and I am talking before Xander. However, with it being winter, thus dark and cold, and with Chris working more I am not getting out to run. I am still playing soccer. It's indoor and I am loving it. I will have to post about it sometime. So I'm trying to motivate myself to do workout videos and lift weights in the basement. It's not my favorite but it's what I have available right now.

I've let the food slip a little but not horribly. I just need to remember to drink water and fill up on fruits and vegetables. When I do that I don't crave snacks and sweets as much. Chris and I being more organized about meal planning which is also a help to me.

I think the hardest part will be when Chris has to travel because he keeps me honest. When he is gone I tend to let things slide and to become more of a stress eater. Because, really, chocolate does make everything better.